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December 10, 2019

Whether you’re hosting or need a dish to bring to a family dinner, this appetizer will be devoured. Although Brussels sprouts aren’t an automatic favorite to many, you’ll be surprised with this one! A great way to turn some skeptics into believers. They won’t be as app...

December 10, 2019

BBQ and bacon… We couldn’t resist the first batch of barbecue chicken and bacon skewers, so we had to make a second batch and sample them again, just to make sure the recipe was completely right. They were simply too mouthwatering to photograph the first time around, b...

December 10, 2019

The radiation from small cells is not small: Wireless antennas emit microwaves — non-ionizing radiofrequency radiation — and essentially function as cell towers. Each installation can have over a thousand antennas that are transmitting simultaneously. Millions of small...

December 10, 2019

Proton pump inhibitors (PPIs) are among the most widely used medications in the U.S. This class of drug is used to treat chronic heartburn. Although the pain often happens in the lower to mid chest area, it is not related to heart disease or a heart attack.

Instead, hea...

December 10, 2019

When I first opened my medical practice in the mid-80s, cholesterol, and the fear of having too high a level was rarely discussed unless your cholesterol level was over 330 or so.

Over the years, however, cholesterol became a household word for something you must keep a...

December 10, 2019

I have a question: why don’t people take their health more seriously?  You do know that this is the only body you have for the rest of your life, right? 

So many of us want a quick, “so called,” fix. We choose to suffer with chronic pain or have surgery rather than...

January 16, 2019

"What do obesity, heart disease, depression, diabetes, and fibromyalgia have in common?

The answer is vitamin D deficiency," the press release states.

"More than 200 million Americans lack this essential vitamin. In the landmark book The Vitamin D Solution, Dr. Mich...

January 16, 2019

You don't hear much about magnesium, yet an estimated 80 percent of Americans are deficient in this important mineral and the health consequences of deficiency are significant. One reason could be because magnesium, like vitamin D, serves so many functions it's hard to...

January 11, 2019

Increasing numbers of people around the world are suffering from chronic diseases such as diabetes and obesity, and the main culprit is usually the food they eat. The standard American diet, for example, consists of excessive amounts of protein, processed grains and ca...

March 21, 2018

According to the World Health Organization, depression is now the leading cause of ill health and disability worldwide,affecting an estimated 322 million people globally, including more than 16 million Americans, 6 million of which are seniors. Statistics also reveal w...

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