Mitteness Chiropractic

Unlike wheat, corn, and sugar, legumes aren’t generally associated with “junk food” or processed food products. It’s easy to conjure up...

The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you...

Chicken salad is traditionally a very mayo-heavy affair – and there’s nothing wrong with a healthy smear of homemade Paleo mayo! Olive...

Here’s a fresh new twist on the “deviled egg” theme: keep the irresistibly creamy center, but go easy on the mayo and add an avocado...

When most of us think about seeing our chiropractor, we think about getting help with back pain or some other kind of musculoskeletal...

There is something special about the mix of broccoli with grapes and bacon with the addition of a mayonnaise and lemon juice dressing....

These Paleo brownies are simply unbelievable- moist, chocolatey, and full of gluten-free goodness. They will knock the socks off of even...