Guilt Free "Banana" Ice Cream
If you are looking for a guilt free way to enjoy your ice cream treat but don't want the calories, fat or just can't eat dairy, this is...
A Drug Free Way To Treat Headaches
More Americans complain about headaches than any other health condition, including back pain; in fact, approximately 45 million Americans...
Put An Emphasis on Meal Planning
I will be the first to tell you that I don’t like to cook. That said, I seldom eat out or eat processed food. Why I’m I telling you...
Tips For A Healthy Spine
A healthy spine is an often-overlooked and essential part of a healthy lifestyle. People who suffer from back pain, particularly if it is...
Chiropractic: A Safe Treatment Option
Chiropractic is widely recognized as one of the safest drug-free, non-invasive therapies available for the treatment of back pain, neck...
Food Alert! Food From China May Be Contaminated
The Chinese food production industry is one of the world's least-regulated and most corrupt, as has repeatedly been proven time and...