10 Researched Benefits of Chiropractic Adjustments
If you haven’t visited a chiropractor before, you might be missing out. Millions of people around the world have experienced the...
Crunchy Cherry Pistachio Paleo Granola Bars
Salty pistachios and tart cherries are a fun flavor combination for these easy granola bars. Creating your own gluten-free granola bars...
Whats Wrong with Beans and Legumes?
Unlike wheat, corn, and sugar, legumes aren’t generally associated with “junk food” or processed food products. It’s easy to conjure up...
What is the Paleo Diet?
The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you...
Biological Mechanism for Gluten Sensitivity Uncovered
People with gluten sensitivity - whereby gluten intake triggers symptoms similar to celiac disease, but without the associated intestinal...