
10 Researched Benefits of Chiropractic Adjustments
If you haven’t visited a chiropractor before, you might be missing out. Millions of people around the world have experienced the incredible benefits of chiropractic care. One of the best things about chiropractic care is it’s a drug-free and surgery-free path to healing naturally. People have reported chiropractic benefits help to improve: Back pain Headaches Ear infections Neck pain Arthritis and joint pain Scoliosis Asthma Blood pressure Healthy pregnancy Organ function Sur

Crunchy Cherry Pistachio Paleo Granola Bars
Salty pistachios and tart cherries are a fun flavor combination for these easy granola bars. Creating your own gluten-free granola bars right at home is a snap. They are also easily adaptable to different tastes. Whichever minor tweaks you may make, granola bars are a great source of natural energy to snack on throughout the day. Click here for the recipe: www.paleogrubs.com

Whats Wrong with Beans and Legumes?
Unlike wheat, corn, and sugar, legumes aren’t generally associated with “junk food” or processed food products. It’s easy to conjure up hyperbolic images of Twinkies and Wonder bread to demonize wheat, but lentil soup and hummus just don’t have the same effect. Some legumes, like soy, are even widely considered to be health foods, and marketed as nutritionally superior alternatives to animal products. But that doesn’t make them optimal foods for human beings – just because yo

What is the Paleo Diet?
The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic! Research in biology, biochemistry, Ophthalmology, Dermatology and many other disciplines indicate it is our modern diet, full of refined foods, trans fats and sugar, that is at the root of degenerative diseases such as obesity, cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s, depression and infertilit

Biological Mechanism for Gluten Sensitivity Uncovered
People with gluten sensitivity - whereby gluten intake triggers symptoms similar to celiac disease, but without the associated intestinal damage - are often told that the condition is "all in the mind." But a new study may turn this perception on its head, after uncovering a biological explanation for gluten sensitivity. Click here for the full article: www.worldhealth.net