
Guilt Free "Banana" Ice Cream
If you are looking for a guilt free way to enjoy your ice cream treat but don't want the calories, fat or just can't eat dairy, this is an alternative that won't disappoint! Click here for the recipe: www.paleoleap.com

A Drug Free Way To Treat Headaches
More Americans complain about headaches than any other health condition, including back pain; in fact, approximately 45 million Americans say they suffer headaches each year. That's one in every six people or more than 16 percent of the population. More than 8 million Americans visit their doctor seeking relief for symptoms of headaches each year. Unfortunately, the most popular treatment is over-the-counter pain relievers or prescription medication. Click here for the full a