Mitteness Chiropractic

As you know, I'm big into food and nutrition. People even pay me to help them figure out their diets. I don't like the word "diet" because it has become something we think of as temporary when really, your diet is simply what you eat. Click here to read the entire article: www.drkristenchiro.com

This is a remarkable state of affairs when you consider that the human body is actually designed to maintain healthy homeostasis, given half a chance. What's worse, chronic diseases strike the very young as well as the very old. Children are now developing diseases previously relegated to seniors, such as type 2 diabetes, fatty liver, heart disease and even cancer. Toxicity appears to be a major factor driving this burgeoning wave of chronic disease. Toxins are in our food, i

This recipe for gluten-free Paleo Girl Scout cookies is based on one from the wonderful cookbook Paleo Indulgences by Tammy Credicott (the book also has a fantastic forward by Robb Wolf). This Paleo cookbook is packed with healthy substitutes for your favorite treats. Tammy has done an amazing job in compiling nutritious, yet mouthwatering recipes that range from all sorts of fun gluten-free baked goods and candies to healthy entrees and vegetable dishes. Click here for the r

For the average consumer, reading a food package can be overwhelming: natural, organic, non-GMO, gluten free, free range ... you get the picture. Chiropractors can serve as the healthy-living experts for their patients, so having a good understanding of what a "healthy" food looks like can allow you to provide your patients with information that adds even more value to their visit with you. Here are some of the most important terms used on labels and what they really tell you

Many are confused about the benefits and value of chiropractic treatment. According to Dr. Billy DeMoss, a chiropractor with a practice in Newport Beach, who believes chiropractic is vastly underutilized. He’s also the founder Cal Jam, one of the largest chiropractic teaching events in the world. I will have the privilege of speaking there later this year. Many will only consider chiropractic when they have back or neck pain, but its scope actually goes far beyond that. Click